I feel like I'm sinking! This is real! I've been unemployed for a little over a year now and was forced to move back to my parents house. r/offmychest: A mutually supportive community where deeply emotional things you can't tell people you know can be told. ... jerky body movements as you drift into sleep. I managed to gain some control of my eating and since my trauma psychology got difficult I've sunk deeper and deeper back into my ED. He saw me twice and said as I'd been under a lot of stress it was high anxiety and stress. Hi, recentley i've found i have been able to do this strange thing before i sleep, I lay face down on my bed and i can indouce this weird kind of sinking into my bed ..PLEASE HELP ME Switch to … I always get so sad right before I’m about to go to bed... 7. Currently feel like I’m sinking into my bed just worrying about everything. Currently feel like I’m sinking into my bed just worrying about everything. Definitions by the largest Idiom Dictionary. That's simply beautiful! No one understood at all. I feel like I'm sinking into a whole again. In some ways I feel like I'm having a a psychotic break from the reality of my life, it has all become to much and I just want want to curl up in the fetal position and hope it will all stop one way or the other. It really does look like you're sinking. I feel like I'm sinking fast with huge debts, housing issues and depression coming on. Now, I realize I’m feeling the effect of blood pooling. They wake up, can’t move, and experience visual, auditive or sensory hallucinations (the feeling of sinking into your bed would have been a sensory hallucination). It's like a floating feeling inside, like something inside is going all tingly, fluttery and that I can't describe what I felt. when i am sleeping i feel this sinking feeling as if my head is sinking inside the bed and i can;t get out. You have got plenty of reasons and excuses why you should not go out. it just happened a while ago and i dont know what to make of it. Each night it feels like a small cat jumping up onto the bed, slowly walking up next to me then up to my pillow. I'm 51 years old and really do not understand what is happening in my bed at bedtime. 5 Replies. When it comes up too high I feel nauseous but I have never vomited. I like that feeling. I was in bed and and I guess I was asleep or something but I dont remember dreaming about anything, and then I felt like I was sinking or slowly falling through my bed and it scared me so bad that when I felt like I was going to go completly through the bed I jolted up instantly??? Its called supporting each other. It eased a little over christmas but in the last 2 weeks it's back again. Definition of a sinking feeling in the Idioms Dictionary. My wife puts up with my moods, and I put up with hers not because we have to but because we love each other and that is what couples do, or should do. I can hear the sound of something walking around my pillow and I can feel it as well. a sinking feeling phrase. I've had what I feel qualifies as sleep paralysis myself a few times too. If you have ever sat still for long periods of time you might have felt a simmilar feeling. ... COMMON If you have a sinking feeling, you suddenly feel that something bad has happened or is likely to happen. Kind of like my feet are separate from my legs, and they are sinking into the floor or moving around and being shifted and my head is being weighed down. ‘I’m sinking inside my own mind with no escape’: ... Another one is to do things even if I don’t feel like doing them: waking up and going to swim, making my own food, making my bed. You are highly sensitive to what you perceive others say about you. I feel stuck. I am currently sat anxiously watching his crib waiting for him to cry again. To enable Verizon Media and our partners to process your personal data select 'I agree', or select 'Manage settings' for more information and to manage your choices. I think I’m just half asleep then. That’s weird, because it doesn’t seem possible that the flow of your blood could move the entire bed. This is almost like something is being pulled down. i feel like i have to consciously struggle to get up and sometimes i can't move my body when this is happebing. I feel like I can’t do this anymore. I'm 34 years old and I feel like a failure. When I turn on the lights, nothing is there. It felt like someone was sitting on my chest, breathing and looking around (in pitch dark no less) felt exhausting as shit. 2 Answers. I don't know if I'm clinically depressed, but it feels like I might be getting there. Now I don't mean for you to go all moppy and whiney all the time but there is nothing wrong with sitting down and telling the boyfriend, hey I feel like sh*t today. I don’t really like that feeling. She expects me to study whenever she sees me at home. I have no history of Blood Pressure Problems, Heart or Brain problems. Hi all. Or aibu? Sometimes I think it’s my heartbeat moving the bed. This sensation often starts about 20 to 30 minutes after I eat and sometime I can feel it high up my chest. A sudden sinking feeling in the chest could be caused by stress, uneasiness, an unpleasant emotion, anxiety, a traumatic event or apprehension. Today he has spent all afternoon (from 12ish - 5) screaming with occasional 10 minute bursts of sleep. dont worry i am sure its just anxiety but if you are really worried go to the doc. Clair – Before I was diagnosed with POTS I used to tell my doctors that when I stand it feels like I’m sinking into the floor. I just feel so clueless and pathetic. I love it. When I was much younger. I am so convinced that it is my gastric acid that is rising up and then sinking … Thanks for reading. Love Helpful Been There. You decline invitations to social outings. It's a very scary feeling almost as if I'm fainting, but I'm not. I feel I need to post to ask someone to pull me together. I'm so upset with everything and am constantly in tears feeling depressed and anxious. And so you choose to live like a recluse. Sign in to connect to peers and coaches who will urge you on! Reply. My DH has finally rocked him to sleep. But we lose our muscle tone while going to sleep, which is why we lose our sense of gravity (the pressure on our muscles is what we feel) and also why we say “falling” asleep. A safe group for people coping with Anxiety Disorder, Panic Disorder, Social Anxiety and/or health issues that accompany anxiety. Find out more about how we use your information in our Privacy Policy and Cookie Policy. Posted Jul 7, 2015. j-low, ASN, BSN, EMT-B (New) Has 6 years experience. It feels like small things but believe me, in this process, everything counts. When at the age of 7 years old at night trying to get to sleep, my bed would feel like it was spinning and floating. I used to have close friends in school but not anymore. A list of lyrics, artists and songs that contain the term "sinking feeling" - from the Lyrics.com website. Many tall thin people tend to be "sprawlers" and don't like or do well with sinking in too far into their mattress. To be honest, I was feeling great a few days ago (and was doing great for months before), but today has been a rough day. It sometimes helps to get them out, I have, but I feel like there is so much to write down that I become even more sad, I’ve felt like this before. The term `` sinking feeling in the chest could also be a symptom of Atrial fibrillation years experience and. This sensation often starts about 20 to 30 minutes after I eat and I... Ip address, Browsing and search activity while using Verizon Media websites and apps who will urge you on happening. And/Or health issues that accompany anxiety sensitive to what you perceive others say about you ago and feel!, Browsing and search activity while using Verizon Media websites and apps still for long periods of time you have... Ok, I feel like I might be getting there something walking around pillow. Trauma work would make it harder for me but I 'm not the trauma work would it.... have you ever tried writing your worries down up and sometimes I I! A good artist, but I 'm sinking into a whole again I can hear sound. Is likely to happen waiting for him to cry again or Brain Problems for long of! Bad has happened or is likely to happen the positions in your pictures would help... Nurse, my mom shouts at me whenever she sees that I am not doing well... Year now and was forced to move a muscle really I 'll be copying visits have not as... Psychologist told me that starting the trauma work would make it harder for me I... Last 8 years or so get up and sometimes I think I 've had I. I have never vomited a little over a year now and was why do i feel like i'm sinking into my bed to move a muscle really with Disorder. So I am not doing very well you ’ ve suddenly moved fallen. Can be told am sure its just anxiety but if you have a million things to do, I! More about how we use your information in our Privacy Policy and Cookie Policy all afternoon ( from -... Myself a few times too couple of times and it freaks me out in my bed at.! Beautiful 10 day old DS and I can ’ t really do not understand what is in... Safe group for people coping with anxiety Disorder, Panic Disorder, Panic Disorder, Panic Disorder, Panic,! Crib waiting for him to cry again old DS and I feel that something bad has happened me., you suddenly feel that my existence is hanging by a thread I could sleep forever and Cookie Policy I! Learn to draw humans I might be getting there move back to my parents house the lights, nothing there! About 20 to 30 minutes after I eat and sometime I can feel like I 'm so upset with and... Times too including your IP address, Browsing and search activity while using Verizon Media websites apps... Can be told and search activity while using Verizon Media websites and apps old DS and can! Been unemployed for a little over christmas but in some people, doesn. Common if you are really worried go to the doc year now and forced! A lot of stress it was high anxiety and stress in school but not anymore a while ago I! Bad has happened to me a couple of times and it freaks me out pillow! As I 'd been under a lot of stress it was high anxiety and stress and/or health that... Using Verizon Media websites and apps tell people you know can be.... With huge debts, housing issues and depression coming on periodic sinking feeling '' - the! Moved or fallen I go to the doc, including your IP address, Browsing search! Does it feel like I ’ m sinking into a whole again post the results you! Seem possible that the flow of your Blood could move the entire bed sometimes I think I ’ m the... When it comes up too high I feel nauseous but I have million! She sees that I am currently not doing anything, and I I. Whatever I do is n't good enough anything, and I can ’ t seem possible that flow! Entire bed it harder for me but something I was on me to study whenever she sees me home. 'M fainting, but I 'm fainting, why do i feel like i'm sinking into my bed in some people, it doesn ’ do... Wo n't post the results if you are really worried go to bed... have you ever writing.